| February 2024 |
| Thu 22: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
51.68g |
|
38.42g |
|
-
|
-
|
| Wed 21: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
79.43g |
|
129.33g |
|
-
|
-
|
| Tue 20: |
1368 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
99.08g |
|
154.41g |
|
-
|
-
|
| Mon 19: |
1500 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
98.79g |
|
180.96g |
|
-
|
-
|
| Fri 16: |
1311 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
77.19g |
|
143.19g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
42.88g |
|
85.14g |
|
-
|
-
|
| Thu 10: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
65.57g |
|
163.14g |
|
-
|
-
|
| Wed 9: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
40.05g |
|
180.46g |
|
-
|
-
|
| Tue 8: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
47.08g |
|
53.95g |
|
-
|
-
|
| Mon 7: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
32.95g |
|
30.92g |
|
-
|
-
|
| Sun 6: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
22.04g |
|
48.83g |
|
-
|
-
|
| Sat 5: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
79.97g |
|
160.50g |
|
-
|
-
|
| Fri 4: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
91.39g |
|
172.61g |
|
-
|
-
|
| Thu 3: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
62.23g |
|
163.65g |
|
-
|
-
|
| Wed 2: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
84.96g |
|
132.19g |
|
-
|
-
|
| Tue 1: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
66.72g |
|
173.66g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
49.38g |
|
100.76g |
|
-
|
-
|
| Sun 30: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
67.78g |
|
75.34g |
|
-
|
-
|
| Sat 29: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
39.70g |
|
154.37g |
|
-
|
-
|
| Fri 28: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
41.91g |
|
71.78g |
|
-
|
-
|
