| July 2024 |
| Sun 28: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
13.84g |
|
37.28g |
|
-
|
-
|
| Sat 27: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
138.02g |
|
136.61g |
|
-
|
-
|
| Fri 26: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
100.21g |
|
119.59g |
|
-
|
-
|
| Thu 25: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
159.80g |
|
160.70g |
|
322*
|
 1837
|
| Wed 24: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
138.36g |
|
147.71g |
|
-
|
-
|
| Sat 13: |
529 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
36.91g |
|
45.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.64g |
|
83.78g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
55.79g |
|
106.35g |
|
-
|
-
|
| Thu 16: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
63.74g |
|
79.82g |
|
-
|
-
|
| Wed 15: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
113.13g |
|
112.58g |
|
550*
|
951
|
| Tue 14: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
122.21g |
|
152.51g |
|
659*
|
1273
|
| Thu 9: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
60.68g |
|
64.06g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1634*
|
-
|
| Sat 4: |
-
|
-
|
|
1646*
|
-
|
| Fri 3: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
73.53g |
|
81.54g |
|
1733*
|
 921
|
| Thu 2: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
123.88g |
|
120.99g |
|
1627*
|
135
|
| Wed 1: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
54.62g |
|
101.26g |
|
2485*
|
1670
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
1979*
|
-
|
| Mon 29: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
121.56g |
|
92.28g |
|
1618*
|
558
|
| Sun 28: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
18.13g |
|
25.77g |
|
1663*
|
1334
|
| Sat 27: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
53.58g |
|
55.96g |
|
2715*
|
2182
|
| Fri 26: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
88.15g |
|
62.82g |
|
1913*
|
1098
|
| Thu 25: |
-
|
-
|
|
1581*
|
-
|
| Wed 24: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
106.45g |
|
105.02g |
|
2689*
|
1452
|
