| September 2024 |
| Sun 15: |
614 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
16.28g |
|
116.83g |
|
-
|
-
|
| Thu 12: |
2844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
142.20g |
|
75.96g |
|
326.24g |
|
-
|
-
|
| Wed 11: |
2283 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
84.77g |
|
369.66g |
|
-
|
-
|
| Tue 10: |
2610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
97.17g |
|
288.87g |
|
-
|
-
|
| Mon 9: |
2479 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
131.70g |
|
62.20g |
|
267.52g |
|
-
|
-
|
| Sat 7: |
1844 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
45.67g |
|
236.62g |
|
-
|
-
|
| Fri 6: |
1101 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
34.96g |
|
199.75g |
|
-
|
-
|
| Thu 5: |
1099 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
29.98g |
|
112.08g |
|
-
|
-
|
| Tue 3: |
3532 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
156.61g |
|
148.73g |
|
395.90g |
|
-
|
-
|
| Mon 2: |
1630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
41.52g |
|
233.63g |
|
-
|
-
|
| Sun 1: |
3419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
164.28g |
|
99.01g |
|
401.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
164.74g |
|
94.67g |
|
424.51g |
|
-
|
-
|
| Fri 30: |
3667 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
184.22g |
|
111.00g |
|
402.22g |
|
-
|
-
|
| Thu 29: |
1027 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
35.50g |
|
168.47g |
|
-
|
-
|
| Wed 28: |
3439 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
176.93g |
|
108.62g |
|
364.53g |
|
-
|
-
|
| Tue 27: |
3474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
186.47g |
|
117.68g |
|
349.18g |
|
-
|
-
|
| Mon 26: |
3438 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
197.19g |
|
106.41g |
|
311.01g |
|
-
|
-
|
| Sat 24: |
3300 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
110.54g |
|
448.32g |
|
-
|
-
|
| Fri 23: |
3411 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.20g |
|
112.24g |
|
369.14g |
|
-
|
-
|
| Thu 22: |
3254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
90.12g |
|
521.56g |
|
-
|
-
|
