| September 2024 |
| Sun 22: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
44.54g |
|
12.87g |
|
-
|
-
|
| Sat 21: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
28.80g |
|
10.43g |
|
-
|
-
|
| Fri 20: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
27.50g |
|
21.55g |
|
-
|
-
|
| Thu 19: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
53.48g |
|
15.30g |
|
-
|
-
|
| Wed 18: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
34.30g |
|
15.55g |
|
-
|
-
|
| Tue 17: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
37.37g |
|
11.67g |
|
-
|
-
|
| Mon 16: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
33.84g |
|
17.99g |
|
-
|
-
|
| Sun 15: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
47.34g |
|
12.54g |
|
-
|
-
|
| Sat 14: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
55.02g |
|
7.64g |
|
-
|
-
|
| Fri 13: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
43.25g |
|
19.89g |
|
-
|
-
|
| Thu 12: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
51.87g |
|
22.21g |
|
-
|
-
|
| Wed 11: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
43.43g |
|
13.59g |
|
-
|
-
|
| Tue 10: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
33.97g |
|
18.20g |
|
-
|
-
|
| Mon 9: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.03g |
|
22.24g |
|
-
|
-
|
| Sun 8: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.45g |
|
19.72g |
|
-
|
-
|
| Sat 7: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
46.29g |
|
12.54g |
|
-
|
-
|
| Fri 6: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
40.10g |
|
17.81g |
|
-
|
-
|
| Thu 5: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
45.06g |
|
13.83g |
|
-
|
-
|
| Wed 4: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
36.32g |
|
6.86g |
|
-
|
-
|
| Tue 3: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
33.84g |
|
17.99g |
|
-
|
-
|
