| July 2024 |
| Wed 24: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.40g |
|
47.00g |
|
-
|
-
|
| Sun 7: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.46g |
|
141.90g |
|
23.80g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
49.25g |
|
240.09g |
|
-
|
-
|
| Mon 24: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
58.21g |
|
333.25g |
|
-
|
-
|
| Fri 21: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
25.60g |
|
58.85g |
|
-
|
-
|
| Wed 19: |
2522 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
259.93g |
|
100.73g |
|
-
|
-
|
| Tue 18: |
2635 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
176.08g |
|
247.90g |
|
2629*
|
 6
|
| Sat 15: |
2553 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.39g |
|
157.13g |
|
193.68g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
116.72g |
|
167.37g |
|
2629*
|
 903
|
| Thu 29: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
80.46g |
|
102.94g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
39.60g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
52.50g |
|
16.56g |
|
-
|
-
|
| Sun 19: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
142.69g |
|
74.38g |
|
-
|
-
|
| Fri 17: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
78.73g |
|
76.15g |
|
-
|
-
|
| Wed 15: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
89.15g |
|
20.00g |
|
-
|
-
|
| Tue 14: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
81.34g |
|
111.86g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
25.84g |
|
9.96g |
|
-
|
-
|
| Tue 22: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
119.08g |
|
45.21g |
|
-
|
-
|
| Mon 21: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
48.92g |
|
1.74g |
|
-
|
-
|
| Sun 20: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
52.00g |
|
0.00g |
|
-
|
-
|
