| September 2024 |
| Fri 20: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
18.64g |
|
53.13g |
|
-
|
-
|
| Mon 16: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
17.44g |
|
48.13g |
|
-
|
-
|
| Sun 8: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.40g |
|
24.20g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
51.45g |
|
110.68g |
|
-
|
-
|
| Tue 20: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
42.02g |
|
71.78g |
|
-
|
-
|
| Fri 2: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
46.67g |
|
152.83g |
|
-
|
-
|
| Thu 1: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
36.63g |
|
81.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
90.98g |
|
109.71g |
|
-
|
-
|
| Tue 30: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
49.77g |
|
81.38g |
|
-
|
-
|
| Mon 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
70.63g |
|
55.23g |
|
-
|
-
|
| Fri 26: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
35.45g |
|
156.38g |
|
-
|
-
|
| Thu 25: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
44.19g |
|
89.63g |
|
-
|
-
|
| Wed 24: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
74.39g |
|
122.36g |
|
-
|
-
|
| Tue 23: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
65.73g |
|
119.91g |
|
-
|
-
|
| Mon 22: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
45.48g |
|
50.51g |
|
-
|
-
|
| Fri 19: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
44.25g |
|
89.69g |
|
-
|
-
|
| Thu 18: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
57.22g |
|
117.34g |
|
-
|
-
|
| Wed 17: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
68.15g |
|
132.37g |
|
-
|
-
|
| Tue 16: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
73.02g |
|
118.57g |
|
-
|
-
|
| Mon 15: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
74.72g |
|
142.48g |
|
-
|
-
|
