| September 2024 |
| Sat 28: |
-
|
-
|
|
2383*
|
-
|
| Fri 27: |
-
|
-
|
|
2374*
|
-
|
| Thu 26: |
-
|
-
|
|
611*
|
-
|
| Wed 25: |
-
|
-
|
|
1202*
|
-
|
| Tue 24: |
-
|
-
|
|
1141*
|
-
|
| Mon 23: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
55.33g |
|
163.06g |
|
562*
|
 860
|
| Sun 22: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
44.14g |
|
89.39g |
|
860*
|
54
|
| Sat 21: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
93.95g |
|
140.49g |
|
2503*
|
 1114
|
| Fri 20: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
87.96g |
|
87.71g |
|
2386*
|
1183
|
| Thu 19: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
53.65g |
|
114.87g |
|
645*
|
420
|
| Wed 18: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
57.73g |
|
61.25g |
|
820*
|
223
|
| Tue 17: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
75.48g |
|
115.63g |
|
2825*
|
1524
|
| Mon 16: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
68.24g |
|
90.38g |
|
2436*
|
1383
|
| Sun 15: |
-
|
-
|
|
3198*
|
-
|
| Sat 14: |
-
|
-
|
|
2526*
|
-
|
| Fri 13: |
-
|
-
|
|
3567*
|
-
|
| Thu 12: |
-
|
-
|
|
2359*
|
-
|
| Wed 11: |
-
|
-
|
|
2617*
|
-
|
| Tue 10: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
61.80g |
|
137.25g |
|
3793*
|
2648
|
| Mon 9: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
47.76g |
|
87.24g |
|
3043*
|
2146
|
