| September 2024 |
| Fri 27: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
52.97g |
|
120.57g |
|
-
|
-
|
| Thu 26: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
63.64g |
|
84.00g |
|
-
|
-
|
| Wed 25: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
79.36g |
|
108.56g |
|
-
|
-
|
| Tue 24: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
50.96g |
|
95.16g |
|
-
|
-
|
| Mon 23: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
79.44g |
|
105.23g |
|
-
|
-
|
| Mon 9: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.06g |
|
61.20g |
|
-
|
-
|
| Thu 5: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
50.89g |
|
151.29g |
|
-
|
-
|
| Wed 4: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
70.71g |
|
165.39g |
|
-
|
-
|
| Tue 3: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
56.45g |
|
129.79g |
|
-
|
-
|
| Mon 2: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
61.21g |
|
122.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
9.18g |
|
27.57g |
|
-
|
-
|
| Fri 30: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
57.81g |
|
144.80g |
|
-
|
-
|
| Thu 29: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
99.40g |
|
99.14g |
|
-
|
-
|
| Wed 28: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
81.70g |
|
130.59g |
|
-
|
-
|
| Tue 27: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
57.03g |
|
217.27g |
|
-
|
-
|
| Mon 26: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
77.36g |
|
101.47g |
|
-
|
-
|
| Tue 20: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
65.05g |
|
104.16g |
|
-
|
-
|
| Mon 12: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
51.69g |
|
115.50g |
|
-
|
-
|
| Sat 10: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
36.09g |
|
116.80g |
|
-
|
-
|
| Fri 9: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
43.12g |
|
174.44g |
|
-
|
-
|
