| July 2024 |
| Wed 17: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
62.03g |
|
52.19g |
|
-
|
-
|
| Mon 15: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
75.43g |
|
129.41g |
|
-
|
-
|
| Sun 14: |
2162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
38.03g |
|
67.94g |
|
-
|
-
|
| Sat 13: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
104.78g |
|
225.98g |
|
-
|
-
|
| Fri 12: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
154.41g |
|
152.54g |
|
-
|
-
|
| Thu 11: |
2499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
130.90g |
|
325.50g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1757 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
115.14g |
|
164.99g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1244 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
68.14g |
|
167.24g |
|
-
|
-
|
| Sat 10: |
2871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
104.52g |
|
410.25g |
|
2000*
|
 871
|
| Sat 3: |
2031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
78.48g |
|
251.03g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2321 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
113.07g |
|
302.29g |
|
-
|
-
|
| Sun 26: |
1126 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
64.23g |
|
163.41g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
2197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
92.70g |
|
221.30g |
|
-
|
-
|
| Sat 1: |
3070 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
143.97g |
|
323.74g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
876 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
23.92g |
|
156.40g |
|
-
|
-
|
| Sat 6: |
1709 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
86.94g |
|
232.01g |
|
-
|
-
|
| Thu 4: |
1745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
52.62g |
|
249.64g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
488 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
9.38g |
|
102.49g |
|
-
|
-
|
| Sun 5: |
1510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
80.51g |
|
219.15g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
715 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
33.70g |
|
101.00g |
|
-
|
-
|
