| October 2022 |
| Fri 7: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
97.34g |
|
73.14g |
|
-
|
-
|
| Thu 6: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
105.78g |
|
82.88g |
|
-
|
-
|
| Wed 5: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
126.73g |
|
64.75g |
|
-
|
-
|
| Tue 4: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
92.61g |
|
69.69g |
|
-
|
-
|
| Sun 2: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
103.32g |
|
70.76g |
|
-
|
-
|
| Sat 1: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
107.15g |
|
52.79g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
106.37g |
|
65.55g |
|
-
|
-
|
| Thu 29: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
98.12g |
|
64.86g |
|
-
|
-
|
| Wed 28: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
119.77g |
|
76.11g |
|
-
|
-
|
| Tue 27: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
108.37g |
|
77.07g |
|
-
|
-
|
| Mon 26: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
95.15g |
|
63.27g |
|
-
|
-
|
| Sun 25: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
108.02g |
|
63.28g |
|
-
|
-
|
| Sat 24: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
105.69g |
|
69.35g |
|
-
|
-
|
| Fri 23: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
114.98g |
|
80.15g |
|
-
|
-
|
| Thu 22: |
514 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
50.08g |
|
39.67g |
|
-
|
-
|
| Wed 21: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
25.16g |
|
19.35g |
|
-
|
-
|
| Tue 20: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
111.43g |
|
72.51g |
|
-
|
-
|
| Mon 19: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
124.80g |
|
65.51g |
|
-
|
-
|
| Sun 18: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
121.68g |
|
78.40g |
|
-
|
-
|
| Sat 17: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
112.84g |
|
60.41g |
|
-
|
-
|
