CrazyDiamond_ru's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1175 Cals (Fat: 42.67g, Protein: 79.53g, Carbs: 118.81g)
Monthly Total: Exercise: 0 Cals   Food: 19976 Cals (Fat: 725.40g, Protein: 1351.95g, Carbs: 2019.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

73%
of RDI*
(1175 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1600 calories (09 Mar 24)
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