anyakania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 11: 679 * 68%
Fat:
 
Prot:
 
Carbs:
13.91g
 
66.67g
 
69.34g
- -
Tue 10: 1087 * 109%
Fat:
 
Prot:
 
Carbs:
33.43g
 
117.09g
 
76.97g
- -
Mon 9: 942 * 94%
Fat:
 
Prot:
 
Carbs:
46.37g
 
69.86g
 
70.13g
- -
Sun 8: 881 * 88%
Fat:
 
Prot:
 
Carbs:
19.40g
 
48.55g
 
124.53g
- -
Sat 7: 1017 * 102%
Fat:
 
Prot:
 
Carbs:
31.22g
 
78.98g
 
98.29g
- -
Fri 6: 821 * 82%
Fat:
 
Prot:
 
Carbs:
17.75g
 
58.44g
 
102.97g
- -
Thu 5: 786 * 79%
Fat:
 
Prot:
 
Carbs:
18.30g
 
32.41g
 
122.25g
- -
Wed 4: 856 * 86%
Fat:
 
Prot:
 
Carbs:
22.43g
 
57.63g
 
103.23g
- -
Tue 3: 514 * 51%
Fat:
 
Prot:
 
Carbs:
10.78g
 
50.25g
 
51.87g
- -
Mon 2: 911 * 91%
Fat:
 
Prot:
 
Carbs:
18.12g
 
63.31g
 
120.21g
- -
Sun 1: 706 * 71%
Fat:
 
Prot:
 
Carbs:
15.30g
 
60.62g
 
80.01g
- -
April 2022
Sat 30: 798 * 80%
Fat:
 
Prot:
 
Carbs:
13.25g
 
96.18g
 
71.45g
- -
Fri 29: 504 * 50%
Fat:
 
Prot:
 
Carbs:
19.01g
 
50.07g
 
32.53g
- -
Thu 28: 794 * 79%
Fat:
 
Prot:
 
Carbs:
21.80g
 
57.07g
 
92.04g
- -
Wed 27: 785 * 78%
Fat:
 
Prot:
 
Carbs:
26.49g
 
55.53g
 
83.59g
- -
Tue 26: 766 * 77%
Fat:
 
Prot:
 
Carbs:
10.99g
 
65.36g
 
104.70g
- -
Mon 25: 547 * 55%
Fat:
 
Prot:
 
Carbs:
11.62g
 
59.43g
 
48.13g
- -
Sun 24: 571 * 57%
Fat:
 
Prot:
 
Carbs:
13.87g
 
72.42g
 
38.47g
- -
Sat 23: 703 * 70%
Fat:
 
Prot:
 
Carbs:
19.23g
 
46.28g
 
84.63g
- -
Fri 22: 829 * 83%
Fat:
 
Prot:
 
Carbs:
20.95g
 
68.67g
 
95.52g
- -
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