| August 2024 |
| Thu 15: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.21g |
|
36.09g |
|
-
|
-
|
| Mon 5: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
15.94g |
|
53.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
21.25g |
|
80.83g |
|
-
|
-
|
| Thu 18: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
22.41g |
|
57.97g |
|
-
|
-
|
| Wed 17: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.26g |
|
70.32g |
|
-
|
-
|
| Mon 15: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
44.46g |
|
130.33g |
|
-
|
-
|
| Fri 5: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
5.91g |
|
50.05g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
19.33g |
|
42.16g |
|
-
|
-
|
| Mon 8: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
14.73g |
|
56.56g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
33.46g |
|
73.98g |
|
-
|
-
|
| Tue 19: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
53.03g |
|
115.23g |
|
-
|
-
|
| Mon 18: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
66.39g |
|
290.54g |
|
-
|
-
|
| Fri 1: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
27.27g |
|
21.20g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
41.96g |
|
82.52g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
27.51g |
|
47.96g |
|
-
|
-
|
| Mon 15: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
16.52g |
|
30.78g |
|
-
|
-
|
| Sat 6: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
75.60g |
|
208.92g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
38.16g |
|
33.67g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
9.11g |
|
78.51g |
|
-
|
-
|
| Thu 12: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.80g |
|
32.24g |
|
-
|
-
|
