| June 2022 |
| May 2022 |
| Tue 24: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.05g |
|
18.85g |
|
-
|
-
|
| Wed 13: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
22.66g |
|
48.38g |
|
-
|
-
|
| Tue 12: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
5.05g |
|
37.51g |
|
-
|
-
|
| Mon 11: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
37.82g |
|
46.62g |
|
4433*
|
 3998
|
| Sun 10: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
3.97g |
|
29.00g |
|
2381*
|
2183
|
| Sat 9: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
16.19g |
|
48.09g |
|
2270*
|
1566
|
| Fri 8: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.90g |
|
41.00g |
|
-
|
-
|
| Thu 7: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
6.78g |
|
82.25g |
|
2570*
|
2046
|
| Wed 6: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.20g |
|
25.00g |
|
-
|
-
|
| Tue 5: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
8.82g |
|
54.00g |
|
2770*
|
2334
|
| Mon 4: |
-
|
-
|
|
10615*
|
-
|
| Sun 3: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
52.12g |
|
198.84g |
|
2270*
|
853
|
| Sat 2: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.70g |
|
58.34g |
|
2570*
|
1948
|
| Fri 1: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
16.76g |
|
101.10g |
|
2270*
|
1504
|
| March 2022 |
| Wed 30: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
8.20g |
|
43.46g |
|
3337*
|
3016
|
| Tue 29: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
27.10g |
|
83.67g |
|
2781*
|
1919
|
| Mon 28: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
76.69g |
|
85.68g |
|
2387*
|
1208
|
| Sun 27: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
75.38g |
|
111.96g |
|
2487*
|
1604
|
| Sat 26: |
856 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
61.32g |
|
81.56g |
|
2164*
|
1308
|
