| September 2024 |
| Thu 19: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
28.50g |
|
171.94g |
|
-
|
-
|
| Wed 18: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
64.36g |
|
265.11g |
|
-
|
-
|
| Tue 17: |
2222 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
78.46g |
|
285.68g |
|
-
|
-
|
| Mon 16: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
95.94g |
|
183.76g |
|
-
|
-
|
| Sun 15: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
67.36g |
|
144.27g |
|
-
|
-
|
| Sat 14: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
63.99g |
|
117.64g |
|
-
|
-
|
| Thu 12: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
67.76g |
|
299.66g |
|
2667*
|
 499
|
| Wed 11: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
78.22g |
|
229.65g |
|
-
|
-
|
| Tue 10: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
70.90g |
|
236.20g |
|
-
|
-
|
| Mon 9: |
2669 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
148.15g |
|
78.39g |
|
252.81g |
|
2843*
|
174
|
| Sun 8: |
2621 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
174.12g |
|
79.89g |
|
172.24g |
|
-
|
-
|
| Fri 6: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
75.62g |
|
248.97g |
|
-
|
-
|
| Thu 5: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
50.23g |
|
235.18g |
|
-
|
-
|
| Wed 4: |
2329 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
49.62g |
|
357.26g |
|
2585*
|
256
|
| Tue 3: |
2427 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
43.65g |
|
374.74g |
|
-
|
-
|
| Mon 2: |
2218 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
62.30g |
|
309.70g |
|
2319*
|
101
|
| Sun 1: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
50.97g |
|
203.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
67.57g |
|
180.45g |
|
-
|
-
|
| Thu 29: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
59.80g |
|
202.30g |
|
-
|
-
|
| Wed 28: |
2022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
58.15g |
|
300.53g |
|
-
|
-
|
