| September 2024 |
| Fri 20: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.85g |
|
86.82g |
|
-
|
-
|
| Thu 19: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
29.48g |
|
186.26g |
|
-
|
-
|
| Wed 18: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
32.79g |
|
155.36g |
|
-
|
-
|
| Tue 17: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
25.21g |
|
66.97g |
|
-
|
-
|
| Mon 16: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
31.94g |
|
156.06g |
|
-
|
-
|
| Sat 14: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.56g |
|
19.60g |
|
-
|
-
|
| Fri 13: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
34.45g |
|
135.80g |
|
-
|
-
|
| Thu 12: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
46.67g |
|
153.26g |
|
-
|
-
|
| Wed 11: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
43.19g |
|
121.70g |
|
-
|
-
|
| Tue 10: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
33.91g |
|
145.94g |
|
-
|
-
|
| Tue 3: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
17.98g |
|
54.01g |
|
-
|
-
|
| Mon 2: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
36.76g |
|
167.52g |
|
-
|
-
|
| Sun 1: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
36.66g |
|
127.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
32.50g |
|
149.03g |
|
-
|
-
|
| Fri 30: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
45.92g |
|
85.88g |
|
-
|
-
|
| Thu 29: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
40.44g |
|
139.73g |
|
-
|
-
|
| Wed 28: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
39.76g |
|
163.09g |
|
-
|
-
|
| Mon 26: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
16.65g |
|
109.68g |
|
-
|
-
|
| Fri 16: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| Thu 15: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
20.51g |
|
128.77g |
|
-
|
-
|
