| March 2023 |
| Thu 9: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
27.27g |
|
82.62g |
|
-
|
-
|
| Tue 7: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
75.94g |
|
82.88g |
|
-
|
-
|
| Mon 6: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
110.09g |
|
189.12g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
70.07g |
|
175.18g |
|
-
|
-
|
| Thu 23: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.12g |
|
111.11g |
|
-
|
-
|
| Wed 22: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
48.73g |
|
181.43g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
74.13g |
|
144.63g |
|
-
|
-
|
| Mon 23: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
60.65g |
|
88.86g |
|
-
|
-
|
| Tue 10: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
94.53g |
|
117.72g |
|
-
|
-
|
| Mon 9: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
67.88g |
|
156.78g |
|
-
|
-
|
| Sat 7: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
92.64g |
|
157.07g |
|
-
|
-
|
| Fri 6: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
83.99g |
|
102.23g |
|
-
|
-
|
| Thu 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
111.22g |
|
117.45g |
|
-
|
-
|
| Wed 4: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
20.02g |
|
93.93g |
|
-
|
-
|
| Tue 3: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
89.87g |
|
108.60g |
|
-
|
-
|
| Mon 2: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.00g |
|
90.00g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
40.32g |
|
144.34g |
|
-
|
-
|
| Fri 9: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
89.39g |
|
142.15g |
|
-
|
-
|
| Thu 8: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
55.08g |
|
173.57g |
|
-
|
-
|
| Wed 7: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
67.48g |
|
209.97g |
|
-
|
-
|
