| January 2024 |
| Fri 5: |
-
|
-
|
|
2439*
|
-
|
| Tue 2: |
798 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
24.35g |
|
61.27g |
|
2627*
|
 1829
|
| December 2023 |
| Thu 28: |
1644 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
112.79g |
|
161.98g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1187 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
53.24g |
|
140.39g |
|
-
|
-
|
| Thu 2: |
1098 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
77.06g |
|
48.05g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
926 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
34.00g |
|
153.00g |
|
-
|
-
|
| Tue 2: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
8.19g |
|
23.67g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1028 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
30.60g |
|
170.00g |
|
-
|
-
|
| Tue 25: |
3472 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.40g |
|
142.62g |
|
485.62g |
|
-
|
-
|
| Fri 21: |
3579 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
209.29g |
|
433.89g |
|
-
|
-
|
| Tue 18: |
2426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
125.43g |
|
292.71g |
|
-
|
-
|
| Mon 17: |
2764 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
108.22g |
|
413.69g |
|
-
|
-
|
| Mon 10: |
938 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
51.30g |
|
77.65g |
|
-
|
-
|
| Thu 6: |
2797 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
151.03g |
|
385.00g |
|
-
|
-
|
| Wed 5: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.72g |
|
103.30g |
|
-
|
-
|
| Tue 4: |
2627 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
84.27g |
|
417.49g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
118.25g |
|
107.07g |
|
-
|
-
|
| Wed 8: |
1568 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
98.43g |
|
63.58g |
|
-
|
-
|
| Sat 4: |
1432 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
94.10g |
|
113.99g |
|
-
|
-
|
| Fri 3: |
2321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
126.45g |
|
292.66g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
2784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
193.54g |
|
347.34g |
|
-
|
-
|
