| September 2024 |
| Thu 19: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
130.54g |
|
104.97g |
|
-
|
-
|
| Wed 18: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
20.04g |
|
85.07g |
|
-
|
-
|
| Sun 15: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
147.04g |
|
62.98g |
|
-
|
-
|
| Sat 14: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
49.16g |
|
95.92g |
|
-
|
-
|
| Fri 13: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
141.21g |
|
209.88g |
|
-
|
-
|
| Thu 12: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
82.18g |
|
78.48g |
|
-
|
-
|
| Wed 11: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
83.12g |
|
65.40g |
|
-
|
-
|
| Tue 10: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
146.99g |
|
85.15g |
|
-
|
-
|
| Mon 9: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
94.18g |
|
68.08g |
|
-
|
-
|
| Sun 8: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
87.00g |
|
187.04g |
|
-
|
-
|
| Sat 7: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
55.23g |
|
195.29g |
|
-
|
-
|
| Fri 6: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
181.07g |
|
96.86g |
|
-
|
-
|
| Thu 5: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
111.91g |
|
73.96g |
|
-
|
-
|
| Wed 4: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
182.95g |
|
71.93g |
|
-
|
-
|
| Tue 3: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
161.71g |
|
84.41g |
|
-
|
-
|
| Mon 2: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
119.12g |
|
62.63g |
|
-
|
-
|
| Sun 1: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
112.44g |
|
70.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2027 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
166.55g |
|
157.25g |
|
-
|
-
|
| Thu 29: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
33.44g |
|
149.35g |
|
-
|
-
|
| Mon 26: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
96.30g |
|
124.05g |
|
-
|
-
|
