Sbraz1981's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1444 Cals (Fat: 60.36g, Protein: 112.11g, Carbs: 99.93g)
Monthly Total: Exercise: 0 Cals   Food: 24552 Cals (Fat: 1026.10g, Protein: 1905.89g, Carbs: 1698.81g)

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Daily Average Calorie Info

76%
of RDI*
(1444 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 1900 calories (11 Jun 22)
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