brucemcguigan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1558 * 104%
Fat:
 
Prot:
 
Carbs:
84.59g
 
128.83g
 
65.82g
- -
Fri 5: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
68.07g
 
99.85g
 
46.70g
- -
Thu 4: 1760 * 117%
Fat:
 
Prot:
 
Carbs:
80.96g
 
135.17g
 
148.21g
- -
Wed 3: 1889 * 126%
Fat:
 
Prot:
 
Carbs:
114.23g
 
125.53g
 
139.17g
- -
Tue 2: 1686 * 112%
Fat:
 
Prot:
 
Carbs:
100.58g
 
143.20g
 
71.49g
- -
Mon 1: 1699 * 113%
Fat:
 
Prot:
 
Carbs:
98.05g
 
121.01g
 
104.17g
- -
June 2024
Sun 30: 2030 * 135%
Fat:
 
Prot:
 
Carbs:
112.50g
 
160.00g
 
106.00g
- -
Sat 29: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
60.88g
 
120.57g
 
82.03g
- -
Fri 28: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
32.78g
 
108.90g
 
73.94g
- -
Thu 27: 1680 * 112%
Fat:
 
Prot:
 
Carbs:
115.18g
 
93.53g
 
66.29g
- -
Wed 26: 875 * 58%
Fat:
 
Prot:
 
Carbs:
52.89g
 
61.86g
 
38.60g
- -
Tue 25: 1795 * 120%
Fat:
 
Prot:
 
Carbs:
127.64g
 
136.66g
 
24.50g
- -
Mon 24: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
80.58g
 
142.15g
 
24.11g
- -
May 2024
Thu 2: 652 * 43%
Fat:
 
Prot:
 
Carbs:
13.17g
 
71.13g
 
61.08g
- -
Wed 1: 650 * 32%
Fat:
 
Prot:
 
Carbs:
32.00g
 
48.00g
 
45.00g
- -
June 2022
Sun 26: 689 * 34%
Fat:
 
Prot:
 
Carbs:
41.23g
 
56.16g
 
21.40g
- -
February 2022
Tue 8: 835 * 42%
Fat:
 
Prot:
 
Carbs:
41.00g
 
59.00g
 
61.00g
- -
Mon 7: 185 * 9%
Fat:
 
Prot:
 
Carbs:
14.21g
 
5.74g
 
3.90g
- -
Sun 6: 1050 * 52%
Fat:
 
Prot:
 
Carbs:
64.24g
 
80.59g
 
36.33g
- -
Sat 5: 285 * 14%
Fat:
 
Prot:
 
Carbs:
15.04g
 
27.44g
 
5.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.