brucemcguigan's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1586 Cals (Fat: 81.68g, Protein: 114.55g, Carbs: 107.04g)
Monthly Total: Exercise: 0 Cals   Food: 19033 Cals (Fat: 980.19g, Protein: 1374.64g, Carbs: 1284.50g)

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Daily Average Calorie Info

106%
of RDI*
(1586 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 1500 calories (02 May 24)
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