September 2024 |
Tue 24: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
57.32g |
|
41.21g |
|
-
|
-
|
Mon 23: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
63.64g |
|
95.15g |
|
-
|
-
|
Sun 22: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
52.76g |
|
84.77g |
|
-
|
-
|
Thu 19: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
28.77g |
|
80.19g |
|
-
|
-
|
Wed 18: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
53.57g |
|
123.75g |
|
-
|
-
|
Tue 17: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
48.41g |
|
114.21g |
|
-
|
-
|
Mon 16: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
39.20g |
|
94.75g |
|
-
|
-
|
Sun 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
56.93g |
|
114.34g |
|
-
|
-
|
Sat 14: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
58.76g |
|
64.03g |
|
-
|
-
|
Fri 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
59.63g |
|
57.70g |
|
-
|
-
|
Thu 12: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
76.61g |
|
100.57g |
|
-
|
-
|
Sun 8: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
33.58g |
|
46.36g |
|
-
|
-
|
Sat 7: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
61.06g |
|
145.23g |
|
-
|
-
|
Fri 6: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
16.36g |
|
21.43g |
|
-
|
-
|
Wed 4: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
16.06g |
|
41.46g |
|
-
|
-
|
Tue 3: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
27.34g |
|
65.97g |
|
-
|
-
|
Mon 2: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
52.95g |
|
78.36g |
|
-
|
-
|
Sun 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
63.01g |
|
114.33g |
|
-
|
-
|
August 2024 |
Sat 31: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
70.05g |
|
94.85g |
|
-
|
-
|
Fri 30: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
48.38g |
|
95.22g |
|
-
|
-
|