| February 2024 |
| Thu 22: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
7.12g |
|
34.96g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
58.05g |
|
163.65g |
|
-
|
-
|
| Sun 5: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
30.70g |
|
80.96g |
|
-
|
-
|
| Wed 1: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
27.95g |
|
169.62g |
|
1908*
|
 826
|
| October 2023 |
| Mon 30: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
44.57g |
|
112.55g |
|
-
|
-
|
| Sun 29: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
46.90g |
|
111.73g |
|
1753*
|
842
|
| Sat 28: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
39.15g |
|
34.37g |
|
1815*
|
1226
|
| Fri 27: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
65.37g |
|
60.51g |
|
1815*
|
1109
|
| Thu 26: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
15.38g |
|
87.51g |
|
1815*
|
1160
|
| Wed 25: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
39.22g |
|
60.54g |
|
-
|
-
|
| Tue 24: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
41.48g |
|
78.70g |
|
-
|
-
|
| Mon 23: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
60.83g |
|
66.95g |
|
1815*
|
792
|
| Sun 22: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
35.03g |
|
85.71g |
|
1910*
|
1128
|
| Sat 21: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
65.71g |
|
79.08g |
|
-
|
-
|
| Fri 20: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
69.56g |
|
110.40g |
|
2010*
|
936
|
| Thu 19: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
28.60g |
|
87.43g |
|
-
|
-
|
| Wed 18: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
33.26g |
|
165.68g |
|
1722*
|
424
|
| Tue 17: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
32.99g |
|
93.66g |
|
1797*
|
1003
|
| Mon 16: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
40.03g |
|
96.53g |
|
-
|
-
|
| Sun 15: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
49.88g |
|
34.69g |
|
-
|
-
|
