deryalpp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Wed 26: 927 * 46%
Fat:
 
Prot:
 
Carbs:
9.83g
 
10.53g
 
198.10g
- -
June 2022
Fri 10: 1586 * 79%
Fat:
 
Prot:
 
Carbs:
52.19g
 
54.91g
 
223.15g
- -
May 2022
Thu 19: 205 * 10%
Fat:
 
Prot:
 
Carbs:
4.10g
 
5.33g
 
38.40g
- -
Tue 3: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
155.06g
 
30.43g
 
166.65g
- -
April 2022
Sat 30: 323 * 16%
Fat:
 
Prot:
 
Carbs:
12.44g
 
21.94g
 
32.89g
- -
Tue 19: 887 * 44%
Fat:
 
Prot:
 
Carbs:
59.44g
 
82.05g
 
0.00g
- -
Mon 18: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Sun 17: 612 * 31%
Fat:
 
Prot:
 
Carbs:
18.24g
 
24.71g
 
90.17g
- -
Fri 15: 316 * 16%
Fat:
 
Prot:
 
Carbs:
5.55g
 
12.47g
 
55.70g
- -
Wed 13: 448 * 22%
Fat:
 
Prot:
 
Carbs:
12.91g
 
12.98g
 
72.92g
- -
Tue 12: 617 * 31%
Fat:
 
Prot:
 
Carbs:
13.51g
 
18.72g
 
108.97g
- -
Thu 7: 965 * 48%
Fat:
 
Prot:
 
Carbs:
28.38g
 
31.14g
 
146.81g
- -
Wed 6: 1408 * 70%
Fat:
 
Prot:
 
Carbs:
43.97g
 
44.77g
 
213.79g
- -
Tue 5: 1395 * 70%
Fat:
 
Prot:
 
Carbs:
55.52g
 
73.60g
 
152.97g
- -
Mon 4: 910 * 46%
Fat:
 
Prot:
 
Carbs:
44.61g
 
21.01g
 
107.24g
- -
Sat 2: 646 * 32%
Fat:
 
Prot:
 
Carbs:
29.91g
 
24.72g
 
69.02g
- -
March 2022
Thu 31: 350 * 18%
Fat:
 
Prot:
 
Carbs:
12.04g
 
13.77g
 
49.74g
- -
Mon 28: 1280 * 64%
Fat:
 
Prot:
 
Carbs:
58.43g
 
64.51g
 
134.75g
- -
Sat 26: 1041 * 52%
Fat:
 
Prot:
 
Carbs:
56.34g
 
19.78g
 
129.63g
- -
Fri 25: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
69.96g
 
93.89g
 
79.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.