| July 2022 |
| Fri 22: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
37.07g |
|
209.01g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
674 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
45.73g |
|
93.16g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
39.41g |
|
55.84g |
|
2237*
|
 1762
|
| Thu 28: |
2668 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
173.86g |
|
319.72g |
|
-
|
-
|
| Tue 26: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
27.20g |
|
33.67g |
|
-
|
-
|
| Sat 23: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
174.27g |
|
342.72g |
|
-
|
-
|
| Fri 22: |
1389 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
76.41g |
|
198.93g |
|
-
|
-
|
| Wed 13: |
3051 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
184.27g |
|
387.72g |
|
-
|
-
|
| Tue 12: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
174.27g |
|
342.72g |
|
-
|
-
|
| Mon 11: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
174.27g |
|
342.72g |
|
-
|
-
|
| Sun 10: |
434 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
37.03g |
|
45.73g |
|
-
|
-
|
| Fri 8: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
174.27g |
|
342.72g |
|
-
|
-
|
| Tue 5: |
1139 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
66.41g |
|
153.93g |
|
-
|
-
|
| Mon 4: |
2827 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
178.68g |
|
343.53g |
|
-
|
-
|
| Sun 3: |
2039 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
169.73g |
|
228.40g |
|
-
|
-
|
| Sat 2: |
3152 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
183.19g |
|
410.12g |
|
-
|
-
|
| Fri 1: |
2798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
174.24g |
|
342.35g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
3031 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
165.02g |
|
365.58g |
|
-
|
-
|
| Wed 30: |
3042 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
169.37g |
|
363.35g |
|
-
|
-
|
| Tue 29: |
2992 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
191.95g |
|
355.66g |
|
-
|
-
|
