| June 2023 |
| Thu 15: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
46.09g |
|
82.57g |
|
-
|
-
|
| Wed 14: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
87.95g |
|
80.04g |
|
-
|
-
|
| Tue 13: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
95.52g |
|
135.40g |
|
-
|
-
|
| Mon 12: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
52.56g |
|
164.67g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
18.42g |
|
72.90g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
1926*
|
-
|
| Sun 21: |
-
|
-
|
|
2220*
|
-
|
| February 2023 |
| Mon 13: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
42.08g |
|
82.28g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
45.18g |
|
130.33g |
|
-
|
-
|
| Sat 14: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
47.53g |
|
86.60g |
|
-
|
-
|
| Sun 8: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
20.35g |
|
71.02g |
|
-
|
-
|
| Sat 7: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
30.77g |
|
130.67g |
|
-
|
-
|
| Wed 4: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.47g |
|
80.90g |
|
-
|
-
|
| Mon 2: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
29.86g |
|
111.79g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
-
|
-
|
|
2153*
|
-
|
| Tue 6: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
42.00g |
|
103.34g |
|
-
|
-
|
| Sat 3: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Thu 1: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
30.36g |
|
122.37g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.50g |
|
10.50g |
|
-
|
-
|
| Sun 27: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
37.71g |
|
184.96g |
|
-
|
-
|
| Sat 26: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| Thu 24: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
61.13g |
|
134.61g |
|
-
|
-
|
