| March 2024 |
| Mon 18: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
20.98g |
|
170.35g |
|
2702*
|
 1628
|
| July 2023 |
| Tue 25: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.37g |
|
25.25g |
|
-
|
-
|
| Mon 24: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
135.26g |
|
101.89g |
|
2695*
|
1331
|
| March 2023 |
| Thu 30: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
80.79g |
|
110.81g |
|
-
|
-
|
| Wed 29: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
116.20g |
|
168.21g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
66.55g |
|
162.79g |
|
-
|
-
|
| Wed 8: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
16.05g |
|
36.95g |
|
-
|
-
|
| Tue 7: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.10g |
|
33.75g |
|
-
|
-
|
| Mon 6: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
95.81g |
|
181.30g |
|
-
|
-
|
| Sun 5: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
18.72g |
|
33.21g |
|
-
|
-
|
| Sat 4: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
14.55g |
|
76.15g |
|
-
|
-
|
| Fri 3: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
94.37g |
|
177.13g |
|
-
|
-
|
| Thu 2: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
55.41g |
|
100.56g |
|
-
|
-
|
| Wed 1: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
43.67g |
|
90.89g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
50.98g |
|
134.81g |
|
-
|
-
|
| Mon 30: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
82.59g |
|
166.76g |
|
-
|
-
|
| Fri 27: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
74.48g |
|
223.54g |
|
-
|
-
|
| Thu 26: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
82.02g |
|
214.54g |
|
-
|
-
|
| Wed 25: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
65.44g |
|
180.85g |
|
1568*
|
186
|
| Tue 24: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
95.55g |
|
196.79g |
|
1745*
|
85
|
