zyj7pqmyfp's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 436 Cals (Fat: 10.81g, Protein: 23.30g, Carbs: 59.70g)
Monthly Total: Exercise: 0 Cals   Food: 4361 Cals (Fat: 108.13g, Protein: 233.05g, Carbs: 596.97g)

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Daily Average Calorie Info

44%
of RDI*
(436 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (23%)
 
Protein (22%)
*Based on an RDI of 1000 calories (04 Mar 23)
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