| September 2023 |
| Wed 20: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
56.70g |
|
10.02g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
40.54g |
|
15.90g |
|
-
|
-
|
| Wed 3: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
92.85g |
|
7.63g |
|
-
|
-
|
| Tue 2: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.61g |
|
9.53g |
|
-
|
-
|
| Mon 1: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
81.96g |
|
18.61g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
20.99g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
32.32g |
|
52.18g |
|
-
|
-
|
| Thu 16: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.68g |
|
9.77g |
|
-
|
-
|
| Wed 15: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
18.61g |
|
5.71g |
|
-
|
-
|
| Thu 9: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
14.48g |
|
9.39g |
|
-
|
-
|
| Wed 8: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
50.24g |
|
5.78g |
|
-
|
-
|
| Sun 5: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
48.13g |
|
12.79g |
|
-
|
-
|
| Thu 2: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
52.67g |
|
9.60g |
|
-
|
-
|
| Wed 1: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
50.07g |
|
2.39g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
68.35g |
|
6.27g |
|
-
|
-
|
| Mon 27: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| Sat 25: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
26.44g |
|
11.92g |
|
-
|
-
|
| Sat 18: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
74.45g |
|
3.54g |
|
-
|
-
|
| Fri 17: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
87.27g |
|
35.56g |
|
-
|
-
|
| Thu 16: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
29.15g |
|
4.95g |
|
-
|
-
|
