| June 2024 |
| Tue 18: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
45.11g |
|
93.97g |
|
-
|
-
|
| Mon 10: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
10.40g |
|
-
|
-
|
| Sun 9: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
48.70g |
|
68.30g |
|
-
|
-
|
| Sat 8: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
161.25g |
|
91.84g |
|
-
|
-
|
| Fri 7: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
102.32g |
|
96.99g |
|
-
|
-
|
| Thu 6: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
107.31g |
|
187.33g |
|
-
|
-
|
| Wed 5: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
137.95g |
|
128.93g |
|
-
|
-
|
| Tue 4: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
151.12g |
|
115.98g |
|
-
|
-
|
| Mon 3: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
64.87g |
|
132.13g |
|
-
|
-
|
| Sun 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
112.65g |
|
143.76g |
|
-
|
-
|
| Sat 1: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
131.33g |
|
103.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
97.48g |
|
154.27g |
|
-
|
-
|
| Thu 30: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
137.75g |
|
147.96g |
|
-
|
-
|
| Wed 29: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
98.84g |
|
139.01g |
|
-
|
-
|
| Tue 28: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
91.26g |
|
72.63g |
|
-
|
-
|
| Mon 27: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
120.09g |
|
133.95g |
|
-
|
-
|
| Sun 26: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
109.05g |
|
128.48g |
|
-
|
-
|
| Sat 25: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
130.42g |
|
153.35g |
|
-
|
-
|
| Fri 24: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
135.37g |
|
145.46g |
|
-
|
-
|
| Thu 23: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
148.58g |
|
128.80g |
|
-
|
-
|
