| September 2024 |
| Mon 23: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
20.26g |
|
30.77g |
|
-
|
-
|
| Sun 22: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
64.02g |
|
90.76g |
|
-
|
-
|
| Sat 21: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.34g |
|
52.77g |
|
-
|
-
|
| Fri 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
58.36g |
|
72.06g |
|
-
|
-
|
| Thu 19: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
61.71g |
|
54.01g |
|
-
|
-
|
| Wed 18: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
48.92g |
|
68.95g |
|
-
|
-
|
| Tue 17: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
53.93g |
|
121.08g |
|
-
|
-
|
| Mon 16: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
55.85g |
|
61.07g |
|
-
|
-
|
| Sun 15: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
54.21g |
|
101.14g |
|
-
|
-
|
| Sat 14: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
57.25g |
|
154.27g |
|
-
|
-
|
| Fri 13: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
64.98g |
|
33.61g |
|
-
|
-
|
| Thu 12: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
94.81g |
|
86.02g |
|
-
|
-
|
| Wed 11: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
26.38g |
|
65.53g |
|
-
|
-
|
| Tue 10: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
45.96g |
|
95.09g |
|
-
|
-
|
| Mon 9: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
65.52g |
|
79.73g |
|
-
|
-
|
| Sun 8: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
90.41g |
|
64.73g |
|
-
|
-
|
| Sat 7: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
60.32g |
|
82.50g |
|
-
|
-
|
| Fri 6: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
57.19g |
|
71.41g |
|
-
|
-
|
| Thu 5: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
53.96g |
|
76.37g |
|
-
|
-
|
| Wed 4: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.63g |
|
38.49g |
|
2745*
|
 2344
|
