| August 2024 |
| Sat 10: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
90.44g |
|
39.18g |
|
-
|
-
|
| Fri 9: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
116.66g |
|
58.00g |
|
-
|
-
|
| Thu 8: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
85.23g |
|
46.25g |
|
-
|
-
|
| Wed 7: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
95.73g |
|
10.47g |
|
-
|
-
|
| Tue 6: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
101.63g |
|
40.97g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
57.86g |
|
125.94g |
|
-
|
-
|
| Sun 14: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
26.88g |
|
83.75g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
38.42g |
|
5.23g |
|
-
|
-
|
| Mon 22: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
94.84g |
|
21.90g |
|
-
|
-
|
| Mon 15: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
23.92g |
|
14.71g |
|
-
|
-
|
| Sun 14: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
79.40g |
|
49.67g |
|
-
|
-
|
| Sat 13: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
56.27g |
|
28.68g |
|
-
|
-
|
| Fri 12: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.24g |
|
107.72g |
|
37.20g |
|
-
|
-
|
| Thu 11: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
57.65g |
|
20.25g |
|
-
|
-
|
| Wed 10: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
92.34g |
|
29.91g |
|
-
|
-
|
| Tue 9: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
63.34g |
|
12.38g |
|
-
|
-
|
| Mon 8: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
124.79g |
|
26.93g |
|
-
|
-
|
| Sun 7: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
97.78g |
|
33.24g |
|
-
|
-
|
| Sat 6: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
42.24g |
|
4.49g |
|
-
|
-
|
| Fri 5: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
60.83g |
|
15.33g |
|
-
|
-
|
