| March 2023 |
| Fri 10: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
52.01g |
|
121.98g |
|
-
|
-
|
| Thu 9: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
48.47g |
|
108.21g |
|
-
|
-
|
| Wed 8: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
11.31g |
|
21.76g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
91.65g |
|
119.26g |
|
-
|
-
|
| Thu 23: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
84.08g |
|
103.84g |
|
-
|
-
|
| Fri 17: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
8.00g |
|
60.25g |
|
-
|
-
|
| Thu 16: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.60g |
|
22.40g |
|
-
|
-
|
| Fri 3: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
39.64g |
|
88.58g |
|
-
|
-
|
| Wed 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
66.30g |
|
121.37g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
77.34g |
|
148.70g |
|
-
|
-
|
| Sat 21: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
47.49g |
|
105.18g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
33.31g |
|
50.88g |
|
-
|
-
|
| Wed 12: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
96.61g |
|
238.44g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
67.02g |
|
74.63g |
|
-
|
-
|
| Wed 28: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
88.44g |
|
66.84g |
|
-
|
-
|
| Tue 27: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
57.86g |
|
77.94g |
|
-
|
-
|
| Wed 21: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
121.68g |
|
61.73g |
|
-
|
-
|
| Fri 16: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
26.82g |
|
17.50g |
|
-
|
-
|
| Sun 11: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
56.28g |
|
60.59g |
|
-
|
-
|
| Sat 10: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
47.42g |
|
9.92g |
|
-
|
-
|
