| September 2024 |
| Fri 20: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
40.81g |
|
69.47g |
|
-
|
-
|
| Thu 19: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
123.33g |
|
206.57g |
|
-
|
-
|
| Wed 18: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
83.85g |
|
220.36g |
|
-
|
-
|
| Tue 17: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
13.72g |
|
112.91g |
|
-
|
-
|
| Mon 16: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
111.97g |
|
185.62g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
55.30g |
|
119.80g |
|
-
|
-
|
| Fri 23: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
64.58g |
|
179.13g |
|
-
|
-
|
| Thu 22: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
96.30g |
|
244.90g |
|
-
|
-
|
| Wed 21: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
108.52g |
|
155.15g |
|
-
|
-
|
| Tue 20: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
86.19g |
|
281.11g |
|
-
|
-
|
| Fri 16: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
40.71g |
|
92.72g |
|
-
|
-
|
| Thu 15: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
124.68g |
|
154.71g |
|
-
|
-
|
| Fri 9: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
117.93g |
|
217.29g |
|
-
|
-
|
| Thu 8: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
60.07g |
|
112.90g |
|
-
|
-
|
| Wed 7: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
84.95g |
|
229.23g |
|
-
|
-
|
| Tue 6: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
50.03g |
|
98.30g |
|
-
|
-
|
| Mon 5: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.78g |
|
93.17g |
|
-
|
-
|
| Sun 4: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
100.05g |
|
189.37g |
|
-
|
-
|
| Sat 3: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
31.03g |
|
73.68g |
|
-
|
-
|
| Fri 2: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
57.87g |
|
159.96g |
|
-
|
-
|
