| March 2022 |
| Mon 28: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
51.42g |
|
46.51g |
|
-
|
-
|
| Sun 27: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.92g |
|
10.21g |
|
-
|
-
|
| Sat 26: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.58g |
|
7.36g |
|
-
|
-
|
| Fri 25: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
9.70g |
|
10.09g |
|
-
|
-
|
| Thu 24: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
42.07g |
|
69.65g |
|
-
|
-
|
| Wed 23: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
37.31g |
|
48.66g |
|
-
|
-
|
| Tue 22: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
47.31g |
|
89.60g |
|
-
|
-
|
| Mon 21: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
40.18g |
|
106.60g |
|
-
|
-
|
| Thu 17: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
40.48g |
|
96.60g |
|
-
|
-
|
| Wed 16: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
36.36g |
|
88.05g |
|
-
|
-
|
| Tue 15: |
932 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
54.58g |
|
106.86g |
|
-
|
-
|
| Mon 14: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
69.08g |
|
128.48g |
|
-
|
-
|
| Sun 13: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
50.59g |
|
126.55g |
|
-
|
-
|
| Sat 12: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
43.24g |
|
79.99g |
|
-
|
-
|
| Fri 11: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
44.34g |
|
108.84g |
|
-
|
-
|
| Thu 10: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
38.86g |
|
87.23g |
|
-
|
-
|
| Wed 9: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
51.52g |
|
144.26g |
|
-
|
-
|
| Tue 8: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
34.16g |
|
64.71g |
|
-
|
-
|
| Mon 7: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
54.42g |
|
182.04g |
|
-
|
-
|
| Sun 6: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
35.39g |
|
46.95g |
|
-
|
-
|
