| July 2024 |
| Mon 22: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
4.75g |
|
6.75g |
|
-
|
-
|
| Wed 10: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
81.54g |
|
114.65g |
|
-
|
-
|
| Tue 9: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
69.84g |
|
169.87g |
|
-
|
-
|
| Mon 8: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
137.53g |
|
102.08g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
92.29g |
|
164.87g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
94.13g |
|
119.50g |
|
-
|
-
|
| Mon 27: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
90.91g |
|
133.79g |
|
-
|
-
|
| Fri 10: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
25.58g |
|
49.22g |
|
-
|
-
|
| Thu 9: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
107.04g |
|
159.38g |
|
-
|
-
|
| Wed 8: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
121.53g |
|
140.18g |
|
-
|
-
|
| Tue 7: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
77.50g |
|
111.01g |
|
-
|
-
|
| Mon 6: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
60.66g |
|
123.00g |
|
-
|
-
|
| Sun 5: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
28.33g |
|
87.19g |
|
-
|
-
|
| Sat 4: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
54.87g |
|
138.81g |
|
-
|
-
|
| Fri 3: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
50.85g |
|
92.43g |
|
-
|
-
|
| Thu 2: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
55.89g |
|
78.87g |
|
-
|
-
|
| Wed 1: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
121.13g |
|
123.76g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
100.16g |
|
131.52g |
|
-
|
-
|
| Mon 29: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
115.74g |
|
76.77g |
|
-
|
-
|
| Sun 28: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
100.00g |
|
131.65g |
|
-
|
-
|
