| September 2024 |
| Fri 20: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
112.68g |
|
72.55g |
|
1067*
|
 226
|
| Thu 19: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
118.70g |
|
73.78g |
|
2503*
|
 1130
|
| Wed 18: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
120.90g |
|
67.74g |
|
2010*
|
678
|
| Tue 17: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
102.81g |
|
53.76g |
|
2218*
|
824
|
| Mon 16: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
120.83g |
|
76.80g |
|
2401*
|
1064
|
| Sun 15: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
72.93g |
|
88.85g |
|
1856*
|
509
|
| Sat 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
60.37g |
|
41.58g |
|
1954*
|
716
|
| Fri 13: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
121.47g |
|
84.52g |
|
2531*
|
1094
|
| Thu 12: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
118.92g |
|
70.86g |
|
2178*
|
745
|
| Wed 11: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
121.20g |
|
82.09g |
|
2632*
|
1244
|
| Tue 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
119.06g |
|
73.55g |
|
2270*
|
876
|
| Mon 9: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
108.68g |
|
105.44g |
|
2655*
|
1398
|
| Sun 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.31g |
|
4.09g |
|
1919*
|
1669
|
| Sat 7: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
39.41g |
|
34.11g |
|
1860*
|
1377
|
| Fri 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
109.84g |
|
64.74g |
|
2737*
|
1555
|
| Thu 5: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
111.42g |
|
80.24g |
|
2125*
|
841
|
| Wed 4: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
101.95g |
|
85.87g |
|
2557*
|
1202
|
| Tue 3: |
-
|
-
|
|
1957*
|
-
|
| Mon 2: |
-
|
-
|
|
2142*
|
-
|
| Sun 1: |
-
|
-
|
|
2152*
|
-
|
