| March 2024 |
| Wed 6: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
14.49g |
|
25.14g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
52.91g |
|
75.05g |
|
-
|
-
|
| Thu 1: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
14.86g |
|
43.89g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
29.76g |
|
54.17g |
|
-
|
-
|
| Mon 29: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
75.85g |
|
61.15g |
|
-
|
-
|
| Sun 28: |
1880 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
147.30g |
|
158.29g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
44.11g |
|
92.76g |
|
-
|
-
|
| Sun 30: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
80.57g |
|
48.70g |
|
-
|
-
|
| Fri 28: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
42.25g |
|
108.98g |
|
-
|
-
|
| Thu 27: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
92.86g |
|
90.77g |
|
-
|
-
|
| Wed 26: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
59.53g |
|
49.56g |
|
-
|
-
|
| Tue 25: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
85.10g |
|
105.75g |
|
-
|
-
|
| Mon 24: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
82.43g |
|
93.37g |
|
2010*
|
 562
|
| April 2023 |
| Thu 13: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
19.46g |
|
22.01g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
48.80g |
|
72.06g |
|
-
|
-
|
| Wed 22: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
65.53g |
|
112.57g |
|
-
|
-
|
| Tue 21: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
100.43g |
|
105.71g |
|
-
|
-
|
| Mon 20: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
114.14g |
|
138.81g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
53.57g |
|
93.27g |
|
-
|
-
|
| Fri 15: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
56.11g |
|
90.28g |
|
-
|
-
|
