| February 2024 |
| Sun 18: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
20.39g |
|
34.33g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
43.93g |
|
56.44g |
|
-
|
-
|
| Wed 11: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
25.76g |
|
52.89g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
37.98g |
|
43.19g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
6.64g |
|
31.38g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.00g |
|
4.95g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
37.68g |
|
130.25g |
|
-
|
-
|
| Sat 18: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.20g |
|
23.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.50g |
|
8.30g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.96g |
|
37.35g |
|
-
|
-
|
| Fri 20: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
22.26g |
|
47.54g |
|
-
|
-
|
| Wed 18: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.12g |
|
43.77g |
|
-
|
-
|
| Tue 17: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
14.12g |
|
8.56g |
|
-
|
-
|
| Tue 10: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
16.66g |
|
1.49g |
|
-
|
-
|
| Sun 8: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
6.75g |
|
16.32g |
|
-
|
-
|
| Wed 4: |
10385 *
|
1038%
|
Fat: |
|
Prot: |
|
Carbs: |
259.06g |
|
416.78g |
|
1566.64g |
|
-
|
-
|
| Mon 2: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.24g |
|
24.29g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
37.51g |
|
120.48g |
|
-
|
-
|
| Wed 28: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
17.59g |
|
27.21g |
|
-
|
-
|
| Fri 16: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
6.06g |
|
29.09g |
|
-
|
-
|
