Luna1606's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 3: 596 * 37%
Fat:
 
Prot:
 
Carbs:
46.78g
 
21.74g
 
19.01g
- -
March 2023
Fri 31: 264 * 16%
Fat:
 
Prot:
 
Carbs:
21.00g
 
11.10g
 
5.85g
- -
Mon 6: 718 * 42%
Fat:
 
Prot:
 
Carbs:
25.00g
 
18.73g
 
49.50g
- -
December 2022
Wed 28: 68 * 4%
Fat:
 
Prot:
 
Carbs:
3.76g
 
3.46g
 
4.97g
- -
Thu 22: 307 * 18%
Fat:
 
Prot:
 
Carbs:
11.58g
 
8.66g
 
41.53g
- -
Wed 21: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
66.29g
 
55.21g
 
184.31g
- -
Tue 20: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
60.61g
 
38.09g
 
243.20g
- -
Mon 19: 479 * 28%
Fat:
 
Prot:
 
Carbs:
16.89g
 
18.00g
 
61.82g
- -
Tue 6: 3591 * 276%
Fat:
 
Prot:
 
Carbs:
193.60g
 
44.33g
 
400.58g
- -
Sat 3: 823 * 63%
Fat:
 
Prot:
 
Carbs:
37.30g
 
30.42g
 
89.08g
- -
Fri 2: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
50.52g
 
53.58g
 
147.84g
- -
Thu 1: 412 * 32%
Fat:
 
Prot:
 
Carbs:
12.80g
 
17.70g
 
54.80g
- -
November 2022
Tue 29: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
42.16g
 
38.45g
 
63.63g
- -
Fri 25: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
16.48g
 
32.71g
 
157.64g
- -
Thu 24: 254 * 20%
Fat:
 
Prot:
 
Carbs:
4.90g
 
7.30g
 
39.00g
- -
Wed 23: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
37.45g
 
43.23g
 
139.31g
- -
Tue 22: 806 * 62%
Fat:
 
Prot:
 
Carbs:
32.65g
 
31.32g
 
88.02g
- -
Mon 21: 1144 * 88%
Fat:
 
Prot:
 
Carbs:
56.57g
 
26.93g
 
123.07g
- -
Sun 20: 739 * 57%
Fat:
 
Prot:
 
Carbs:
21.55g
 
56.99g
 
73.70g
- -
Sat 19: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
57.05g
 
50.97g
 
129.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.