zynbbtl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 14: 769 * 43%
Fat:
 
Prot:
 
Carbs:
24.30g
 
31.58g
 
105.10g
- -
February 2022
Fri 25: 464 * 24%
Fat:
 
Prot:
 
Carbs:
24.01g
 
18.64g
 
42.23g
- -
Thu 24: 608 * 32%
Fat:
 
Prot:
 
Carbs:
34.00g
 
31.17g
 
44.74g
- -
Wed 23: 1086 * 57%
Fat:
 
Prot:
 
Carbs:
29.91g
 
39.44g
 
170.40g
- -
Tue 22: 738 * 39%
Fat:
 
Prot:
 
Carbs:
20.60g
 
27.66g
 
117.30g
- -
Mon 21: 118 * 6%
Fat:
 
Prot:
 
Carbs:
9.05g
 
5.71g
 
3.30g
- -
Sun 20: 1691 * 89%
Fat:
 
Prot:
 
Carbs:
64.74g
 
31.37g
 
250.43g
- -
Sat 19: 729 * 38%
Fat:
 
Prot:
 
Carbs:
38.83g
 
44.25g
 
53.54g
- -
Fri 18: 477 * 25%
Fat:
 
Prot:
 
Carbs:
32.80g
 
29.70g
 
14.64g
- -
Thu 17: 674 * 35%
Fat:
 
Prot:
 
Carbs:
32.73g
 
28.82g
 
67.62g
- -
Wed 16: 1190 * 63%
Fat:
 
Prot:
 
Carbs:
48.91g
 
46.18g
 
145.55g
1936*  746
Tue 15: 297 * 16%
Fat:
 
Prot:
 
Carbs:
13.82g
 
30.17g
 
13.90g
- -
Mon 14: 1069 * 56%
Fat:
 
Prot:
 
Carbs:
55.48g
 
31.03g
 
130.04g
- -
Sun 13: 791 * 42%
Fat:
 
Prot:
 
Carbs:
38.72g
 
29.35g
 
91.56g
- -
Sat 12: 2255 * 119%
Fat:
 
Prot:
 
Carbs:
145.74g
 
65.41g
 
186.18g
- -
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