ShelbyK4423's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 954 Cals (Fat: 38.49g, Protein: 75.64g, Carbs: 96.05g)
Monthly Total: Exercise: 0 Cals   Food: 1907 Cals (Fat: 76.98g, Protein: 151.27g, Carbs: 192.10g)

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Daily Average Calorie Info

43%
of RDI*
(954 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 2197 calories (19 Sep 23)
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