mihaleva.78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1116 * 67%
Fat:
 
Prot:
 
Carbs:
51.60g
 
61.07g
 
110.52g
- -
Thu 22: 1063 * 64%
Fat:
 
Prot:
 
Carbs:
42.28g
 
42.87g
 
132.94g
- -
Wed 21: 1026 * 61%
Fat:
 
Prot:
 
Carbs:
38.42g
 
47.92g
 
121.57g
- -
Tue 20: 1166 * 70%
Fat:
 
Prot:
 
Carbs:
53.62g
 
67.71g
 
101.29g
- -
Mon 19: 1520 * 91%
Fat:
 
Prot:
 
Carbs:
78.65g
 
72.68g
 
132.05g
- -
Fri 16: 1451 * 87%
Fat:
 
Prot:
 
Carbs:
45.52g
 
90.62g
 
167.43g
- -
Thu 15: 1850 * 111%
Fat:
 
Prot:
 
Carbs:
77.71g
 
115.89g
 
126.02g
- -
Wed 14: 1664 * 100%
Fat:
 
Prot:
 
Carbs:
70.30g
 
88.04g
 
167.56g
- -
Tue 13: 1029 * 62%
Fat:
 
Prot:
 
Carbs:
29.30g
 
82.99g
 
105.65g
- -
Mon 12: 1652 * 99%
Fat:
 
Prot:
 
Carbs:
50.48g
 
80.15g
 
142.89g
- -
July 2024
Mon 22: 355 * 22%
Fat:
 
Prot:
 
Carbs:
11.85g
 
15.08g
 
48.15g
- -
April 2024
Sat 6: 359 * 22%
Fat:
 
Prot:
 
Carbs:
11.71g
 
14.79g
 
49.27g
- -
March 2024
Fri 29: 350 * 21%
Fat:
 
Prot:
 
Carbs:
13.01g
 
18.80g
 
39.17g
- -
Thu 28: 1127 * 69%
Fat:
 
Prot:
 
Carbs:
49.29g
 
49.82g
 
125.47g
- -
Wed 27: 1612 * 98%
Fat:
 
Prot:
 
Carbs:
76.99g
 
103.78g
 
128.87g
- -
Tue 26: 1783 * 109%
Fat:
 
Prot:
 
Carbs:
77.09g
 
134.88g
 
136.01g
- -
Fri 22: 1355 * 83%
Fat:
 
Prot:
 
Carbs:
59.34g
 
79.20g
 
130.05g
- -
Thu 21: 1126 * 69%
Fat:
 
Prot:
 
Carbs:
48.78g
 
68.85g
 
105.07g
- -
Wed 20: 1567 * 96%
Fat:
 
Prot:
 
Carbs:
54.70g
 
131.63g
 
145.61g
- -
Tue 19: 1661 * 101%
Fat:
 
Prot:
 
Carbs:
70.96g
 
142.46g
 
114.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.