| February 2024 |
| Wed 21: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
29.06g |
|
137.38g |
|
-
|
-
|
| Tue 20: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
48.32g |
|
219.04g |
|
-
|
-
|
| Mon 19: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
38.25g |
|
139.08g |
|
-
|
-
|
| Sun 18: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
36.45g |
|
169.78g |
|
-
|
-
|
| Sat 17: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
43.52g |
|
188.37g |
|
-
|
-
|
| Fri 16: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
54.77g |
|
197.13g |
|
-
|
-
|
| Thu 15: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
47.02g |
|
112.78g |
|
-
|
-
|
| Wed 14: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
71.91g |
|
145.54g |
|
-
|
-
|
| Tue 13: |
2078 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
78.49g |
|
202.69g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1831 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
49.64g |
|
237.41g |
|
-
|
-
|
| Mon 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
54.04g |
|
198.96g |
|
-
|
-
|
| Sun 8: |
2330 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
60.12g |
|
299.07g |
|
-
|
-
|
| Sat 7: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
42.48g |
|
269.08g |
|
-
|
-
|
| Fri 6: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
63.29g |
|
195.54g |
|
-
|
-
|
| Thu 5: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
34.90g |
|
127.27g |
|
-
|
-
|
| Wed 4: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
34.06g |
|
197.33g |
|
-
|
-
|
| Tue 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
48.55g |
|
121.37g |
|
-
|
-
|
| Mon 2: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
53.33g |
|
151.96g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
65.42g |
|
253.68g |
|
-
|
-
|
| Fri 29: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
69.98g |
|
319.96g |
|
-
|
-
|
