| September 2024 |
| Sun 22: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
72.12g |
|
127.23g |
|
-
|
-
|
| Sat 21: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
87.23g |
|
126.90g |
|
-
|
-
|
| Fri 20: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
34.36g |
|
162.90g |
|
-
|
-
|
| Thu 19: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
74.41g |
|
123.69g |
|
-
|
-
|
| Wed 18: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
71.93g |
|
131.13g |
|
-
|
-
|
| Tue 17: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
70.52g |
|
122.04g |
|
-
|
-
|
| Mon 16: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
67.55g |
|
141.74g |
|
-
|
-
|
| Sun 15: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
70.36g |
|
173.07g |
|
-
|
-
|
| Sat 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
75.11g |
|
177.64g |
|
-
|
-
|
| Fri 13: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
59.70g |
|
119.42g |
|
-
|
-
|
| Thu 12: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
50.30g |
|
212.58g |
|
-
|
-
|
| Wed 11: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
44.29g |
|
163.20g |
|
-
|
-
|
| Tue 10: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
35.13g |
|
145.87g |
|
-
|
-
|
| Mon 9: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
69.77g |
|
170.56g |
|
-
|
-
|
| Sun 8: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
61.00g |
|
149.60g |
|
-
|
-
|
| Sat 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
51.83g |
|
152.19g |
|
-
|
-
|
| Fri 6: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
73.73g |
|
183.38g |
|
-
|
-
|
| Thu 5: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
69.84g |
|
143.60g |
|
-
|
-
|
| Wed 4: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
56.19g |
|
137.93g |
|
-
|
-
|
| Tue 3: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
67.35g |
|
186.25g |
|
-
|
-
|
