| June 2022 |
| Thu 2: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
15.00g |
|
28.68g |
|
-
|
-
|
| Wed 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
19.67g |
|
45.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
14.09g |
|
40.50g |
|
-
|
-
|
| Mon 30: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
22.41g |
|
32.37g |
|
-
|
-
|
| Sun 29: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
37.93g |
|
26.43g |
|
-
|
-
|
| Sat 28: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
26.68g |
|
61.50g |
|
-
|
-
|
| Fri 27: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.93g |
|
66.89g |
|
-
|
-
|
| Thu 26: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
38.66g |
|
66.97g |
|
-
|
-
|
| Wed 25: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
42.06g |
|
62.86g |
|
-
|
-
|
| Tue 24: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
24.81g |
|
83.99g |
|
-
|
-
|
| Mon 23: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
37.23g |
|
54.31g |
|
-
|
-
|
| Sun 22: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
22.43g |
|
80.36g |
|
-
|
-
|
| Sat 21: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
37.38g |
|
60.43g |
|
-
|
-
|
| Fri 20: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
30.20g |
|
68.31g |
|
-
|
-
|
| Thu 19: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
37.22g |
|
83.30g |
|
-
|
-
|
| Wed 18: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
47.84g |
|
71.95g |
|
-
|
-
|
| Tue 17: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
42.27g |
|
88.33g |
|
-
|
-
|
| Mon 16: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
43.01g |
|
66.14g |
|
-
|
-
|
| Sun 15: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
21.86g |
|
92.76g |
|
-
|
-
|
| Sat 14: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
53.18g |
|
79.24g |
|
-
|
-
|
