| November 2023 |
| Thu 23: |
-
|
-
|
|
2971*
|
-
|
| October 2023 |
| Sun 8: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
22.78g |
|
39.02g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
55.95g |
|
82.33g |
|
2959*
|
 2251
|
| Thu 15: |
-
|
-
|
|
2970*
|
-
|
| May 2023 |
| Thu 11: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
24.50g |
|
79.90g |
|
2866*
|
2047
|
| Mon 8: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
34.56g |
|
66.22g |
|
2866*
|
2119
|
| April 2023 |
| Sat 15: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
8.21g |
|
69.58g |
|
-
|
-
|
| Fri 14: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
14.92g |
|
115.79g |
|
-
|
-
|
| Thu 13: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
92.22g |
|
92.54g |
|
3237*
|
1733
|
| Wed 12: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
56.78g |
|
136.85g |
|
2874*
|
1397
|
| Tue 11: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
47.57g |
|
116.95g |
|
2893*
|
1735
|
| Mon 10: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
47.32g |
|
211.44g |
|
2893*
|
1487
|
| February 2022 |
| Fri 18: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
66.88g |
|
44.63g |
|
2839*
|
1956
|
| Thu 17: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
63.02g |
|
127.65g |
|
2839*
|
1788
|
| Wed 16: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
59.72g |
|
176.88g |
|
2839*
|
1329
|
| Tue 15: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
42.53g |
|
139.54g |
|
2839*
|
1688
|
| Mon 14: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
97.40g |
|
139.51g |
|
2839*
|
1528
|
| Sun 13: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
82.95g |
|
176.20g |
|
2580*
|
1250
|
| Sat 12: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
55.79g |
|
175.74g |
|
2839*
|
1513
|
| Fri 11: |
1790 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
75.03g |
|
225.00g |
|
3233*
|
1443
|
| Thu 10: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
44.66g |
|
129.40g |
|
2839*
|
1745
|
| Wed 9: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
76.92g |
|
105.80g |
|
2858*
|
1879
|
