rigos14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: 706 * 37%
Fat:
 
Prot:
 
Carbs:
42.09g
 
35.14g
 
53.22g
- -
February 2024
Mon 19: 938 * 49%
Fat:
 
Prot:
 
Carbs:
18.97g
 
51.14g
 
145.32g
- -
Sat 17: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
90.59g
 
73.72g
 
200.53g
- -
Fri 16: 1664 * 88%
Fat:
 
Prot:
 
Carbs:
47.17g
 
69.39g
 
242.35g
- -
Thu 15: 1630 * 86%
Fat:
 
Prot:
 
Carbs:
58.63g
 
63.80g
 
226.98g
- -
Wed 14: 1807 * 95%
Fat:
 
Prot:
 
Carbs:
103.85g
 
69.48g
 
146.05g
- -
Tue 13: 1238 * 65%
Fat:
 
Prot:
 
Carbs:
63.27g
 
60.14g
 
104.08g
- -
Mon 12: 2269 * 119%
Fat:
 
Prot:
 
Carbs:
109.23g
 
88.96g
 
225.93g
1925*  344
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