lavali21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 341 * 31%
Fat:
 
Prot:
 
Carbs:
13.89g
 
19.99g
 
31.56g
- -
Wed 11: 939 * 85%
Fat:
 
Prot:
 
Carbs:
37.95g
 
61.37g
 
88.95g
- -
Tue 10: 801 * 73%
Fat:
 
Prot:
 
Carbs:
37.20g
 
58.42g
 
61.14g
- -
Mon 9: 1334 * 121%
Fat:
 
Prot:
 
Carbs:
58.17g
 
43.27g
 
124.39g
- -
Sat 7: 1728 * 157%
Fat:
 
Prot:
 
Carbs:
38.42g
 
70.17g
 
196.45g
- -
Fri 6: 1314 * 119%
Fat:
 
Prot:
 
Carbs:
51.91g
 
52.31g
 
111.16g
- -
Thu 5: 1175 * 107%
Fat:
 
Prot:
 
Carbs:
62.05g
 
75.75g
 
80.25g
- -
Wed 4: 888 * 81%
Fat:
 
Prot:
 
Carbs:
36.76g
 
69.39g
 
65.15g
- -
Tue 3: 795 * 72%
Fat:
 
Prot:
 
Carbs:
25.06g
 
57.07g
 
87.72g
1885*  1090
Mon 2: 1061 * 96%
Fat:
 
Prot:
 
Carbs:
42.46g
 
52.04g
 
122.72g
- -
Sun 1: 985 * 90%
Fat:
 
Prot:
 
Carbs:
20.37g
 
89.93g
 
99.41g
- -
August 2024
Sat 31: 937 * 85%
Fat:
 
Prot:
 
Carbs:
28.15g
 
70.82g
 
64.02g
- -
Fri 30: 1112 * 101%
Fat:
 
Prot:
 
Carbs:
30.36g
 
59.80g
 
146.65g
- -
Thu 29: 1036 * 94%
Fat:
 
Prot:
 
Carbs:
45.80g
 
50.22g
 
102.61g
- -
Wed 28: 1274 * 116%
Fat:
 
Prot:
 
Carbs:
43.02g
 
85.96g
 
128.98g
- -
Tue 27: 1764 * 160%
Fat:
 
Prot:
 
Carbs:
90.21g
 
104.74g
 
127.55g
- -
Mon 26: 1076 * 98%
Fat:
 
Prot:
 
Carbs:
51.12g
 
59.71g
 
97.21g
- -
Sun 25: 1020 * 93%
Fat:
 
Prot:
 
Carbs:
58.96g
 
70.87g
 
47.15g
- -
Sat 24: 2270 * 206%
Fat:
 
Prot:
 
Carbs:
101.53g
 
82.85g
 
177.63g
- -
Fri 23: 977 * 89%
Fat:
 
Prot:
 
Carbs:
56.74g
 
69.03g
 
53.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.